500 or fewer calories, African, Thanksgiving Рецепты

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Jamaican "Beef" Patties Coming from a Jamaican background, many times my palate craves the blended flavors of curry. So I veganized one of my favorite treats, Jamaican Beef…	Kiki Thompson мая 2010 Продвинутый	2 голоса 9588 визитов
Spinach Stir-fry Spinach is beautifully delicious on rice if prepared properly. It's healthy and goes well with rice. Remember, Proteins are essential! :-)	Kike Nkana мая 2010 Средний	1 голос 4778 визитов
Leg of Lamb with Moroccan Seasonings This was a wonderful leg of lamb that I cooked for a Holiday gathering this year. I took a base recipe for…	John Spottiswood дек. 2010 Продвинутый	8 голосов 4 отзыва 5 комментариев 10312 визитов
BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN) Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk…	Gypsy-Rose Belladonna Kilachef авг. 2012 Продвинутый	1 голос 6328 визитов