African, Beans, 300 or fewer calories Рецепты

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Egyptian Edamame Stew Egyptian Edamame Stew is a spicy take on the traditional Egyptian classic "ful medames". This recipe uses Edamame which is fresh green soybeans. It…	RecipeKing янв. 2016 Средний	1 голос 1626 визитов
Moroccan Hareera (Harira) I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I…	Amos Miller февр. 2011 Профессионал	2 голоса 1 отзыв 3972 визита
FELAFEL SANDWICH (Middle Eastern Fritters) This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my…	MARIA LOURDES V. LIPARDO-AYUB дек. 2010 Продвинутый	1 голос 1 отзыв 2 комментария 5017 визитов
Moroccan Bean Dip - Bessara If you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down…	John Spottiswood февр. 2008 Продвинутый	3 голоса 2 отзыва 9168 визитов