African, Boil, 400 or fewer calories Рецепты

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Cumin Rice This rice is a delicious mix of cumin and cinnamon. It provides a nice, slightly sweet flavor, that is a perfect complement to any middle eastern…	Joyce Leung июня 2008 Средний	7 голосов 4 отзыва 1 комментарий 20775 визитов
Harira Soup This is the traditional soup served at sunset to break the daily fast observed during the 30 days of Ramadan. Recipes vary from family to family…	John Spottiswood янв. 2009 Продвинутый	6 голосов 4 отзыва 2 комментария 24254 визита
Moroccan Bean Dip - Bessara If you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down…	John Spottiswood февр. 2008 Продвинутый	3 голоса 2 отзыва 9168 визитов
African peanut soup Creamy, intense, and earthy this spicy and comforting soup has West African origins.	Easy Cook - Laka kuharica апр. 2016 Средний	1 голос 4876 визитов
CARROT SOUP This is a perfect Sunday evening meal	Tandy Sinclair апр. 2010 Продвинутый	1 голос 2024 визита