300 or fewer calories, African Рецепты

Egyptian Edamame Stew

Egyptian Edamame Stew is a spicy take on the traditional Egyptian classic "ful medames". This recipe uses Edamame which is fresh green soybeans. It…

BANANA MUFFINS

This is one of my favourite Banana Muffin Receipes. Its very simply to make and does not consume time at all. Preparation and cooking time is…

BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN)

Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk…

South African Crumpets

Mustard seed cucumbers

This is a novel way of making pickled cucumbers. The recipe originates in Germany where it is called Senfgurken.

Side order of sliced fruit and watermelon

Side order of sliced fruit and watermelon

condiments for fuul

condiments for fuul

ORANGEVANILLA

ORANGE VANILLA

RICH CHOCOLATE CAKE

RICH CHOCOLATE CAKE

Fresh chili paste

Fresh chili paste

Vanilla Cupcakes with White Mousse and Candied Strawberries

A delightfully easy cupcake recipe with an even easier topping. Totally irresistable by young and old!!

Harira: A Delicately-Spiced Moroccan Soup

My Flavors of the Sun is both a cooking school (in Mexico!) and a tour service. I learned to make this…

Sweet Potato Bake

An excellent accompaniment to a roast or can be eaten as a dessert

Curried Onion salad

A must with any BBQ (BRAAIVLEIS) a Cape Malayinfluenced recipe . a good side dish with any cold meat dish

Gluten Free Moroccan Meatloaf

Meatloaf with a kick! You're going to love it!