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Ингредиенты
- 1 x English cucumber or possibly two small regular cucumbers
- 3 Tbsp. red wine vinegar
- 2 pkt sugar substitute
- 1/2 tsp salt plus more to taste
- 2 sm tomatoes seeded, and coarsely minced
- 1/2 c. minced green onions
- 1/4 c. minced fresh mint
- 2 Tbsp. extra virgin olive oil Freshly-grnd black pepper to taste
Инструкции
- Peel cucumber, cut in half lengthwise and scoop out seeds with a small spoon. Cut cucumber into 1/2-inch slices and transfer to a large serving bowl. Toss with vinegar, sugar substitute and salt. Let sit 30 min.
- Add in tomatoes, green onions, mint and extra virgin olive oil to bowl. Gently mix to combine all ingredients. Season to taste with additional salt and pepper.
- This recipe yields 4 servings.
- Description: "A brief marinating time softens the texture of the cucumbers and imbues them with flavor. This colorful salad goes with just about any grilled or possibly broiled entree."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 125g | |
| Recipe makes 4 servings | |
| Calories 83 | |
| Calories from Fat 61 | 73% |
| Total Fat 6.96g | 9% |
| Saturated Fat 0.96g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Potassium 231mg | 7% |
| Total Carbs 4.54g | 1% |
| Dietary Fiber 1.4g | 5% |
| Sugars 2.66g | 2% |
| Protein 1.02g | 2% |
