Рецепт Cubed Steak With Mushrooms
Ингредиенты
- 4 cubed steaks (about 1 1/2 pounds)
- 2 tbsp. soy sauce
- 2 tbsp. oil
- 2 green onions with tops sliced thin
- 4 ounce. mushrooms sliced thin (about 1/4 c.)
- 1/3 c. beef broth
- Salt and pepper to taste
Инструкции
- Brush both sides of the steaks lightly with soy sauce, set aside. In warm oil in a large skillet, cook and stir onions and mushrooms till mushrooms are barely tender (about 3 min). With slotted spoon remove and set aside. Quickly pan fry steaks in the warm skillet about 1 minute on each side, don't overcook. Add in mushrooms and mix, simmer till heated (about 3 min) stirring occasionally. Season with salt and pepper. Makes 4 servings.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 277g | |
Calories 296 | |
Calories from Fat 246 | 83% |
Total Fat 27.82g | 35% |
Saturated Fat 2.17g | 9% |
Trans Fat 0.7g | |
Cholesterol 0mg | 0% |
Sodium 2075mg | 86% |
Potassium 542mg | 15% |
Total Carbs 8.19g | 2% |
Dietary Fiber 2.1g | 7% |
Sugars 3.03g | 2% |
Protein 6.85g | 11% |