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Ингредиенты
- 4 cube steaks
- 3 tbsp. flour
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon dry mustard
- 1 teaspoon Worcestershire sauce
- 3 tbsp. ketchup
- 2 tbsp. lemon juice
- 3 tbsp. veg. oil
Инструкции
- Mix flour, salt and pepper together.
- Flour steaks on both sides.
- Heat oil in a skillet. Brown steaks on both sides and remove from the skillet.
- Add in dry mustard, Worcestershire sauce, ketchup, lemon juice to skillet, heat until boiling.
- Spoon over steaks.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 39g | |
| Recipe makes 4 servings | |
| Calories 127 | |
| Calories from Fat 91 | 72% |
| Total Fat 10.35g | 13% |
| Saturated Fat 0.78g | 3% |
| Trans Fat 0.26g | |
| Cholesterol 0mg | 0% |
| Sodium 735mg | 31% |
| Potassium 75mg | 2% |
| Total Carbs 8.47g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 2.92g | 2% |
| Protein 0.91g | 1% |
