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Ингредиенты
- 2 tbsp. flour
- 1/2 teaspoon salt
- 1/8 teaspoon chopped garlic
- 1/4 teaspoon leaf oregano
- 6 cube steaks
- 2 tbsp. oil or possibly shortening
- 1 1/4 c. water
- 1/2 c. (4 ounce. can) liquid removed mushroom pcs
- 1/3 c. dry red wine
- 1 pkg. (5/8 ounce.) Lawry's Au Jus gravy mix
- 1/2 green pepper, cut into 1" pcs
Инструкции
- Combine flour, salt and oregano. Coat steaks with flour mix. Brown meat in oil in a large fry pan. Reduce heat. Add in remaining ingredients. Simmer covered for 15 to 20 min or possibly till steaks are tender and flavors are blended.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 487g | |
| Calories 430 | |
| Calories from Fat 258 | 60% |
| Total Fat 29.17g | 36% |
| Saturated Fat 2.44g | 10% |
| Trans Fat 0.7g | |
| Cholesterol 1mg | 0% |
| Sodium 3233mg | 135% |
| Potassium 257mg | 7% |
| Total Carbs 24.91g | 7% |
| Dietary Fiber 1.4g | 5% |
| Sugars 1.71g | 1% |
| Protein 3.77g | 6% |
