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Ингредиенты
- 1 c. Hulled strawberries
- 2 sm Ripe bananas
- 2 Tbsp. Sweetened condensed lowfat milk - (to 3)
- 1 Tbsp. Fresh lime juice
- 1 pch Salt
- 1 Tbsp. Sugar or possibly to taste
- 6 ounce Lowfat milk
- 1 1/2 c. Crushed ice
Инструкции
- Combine all ingredients, except ice, in blender. Blend till smooth. Add in crushed ice to blender, and blend for an icy cool shake. This is essentially the same recipe as which for the Mango-Papaya Batido, below, except lime juice is added to prevent the banana from browning.
- Yields two drinks.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 347g | |
| Recipe makes 2 servings | |
| Calories 170 | |
| Calories from Fat 23 | 14% |
| Total Fat 2.67g | 3% |
| Saturated Fat 1.64g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 147mg | 6% |
| Potassium 393mg | 11% |
| Total Carbs 33.42g | 9% |
| Dietary Fiber 1.4g | 5% |
| Sugars 27.59g | 18% |
| Protein 4.98g | 8% |
