Рецепт Cuban Hash
Порций: 4
Ингредиенты
- 2 tbsp. oil
- 1/4 c. diced green pepper
- 1/4 c. minced onion
- 1/4 c. minced mushrooms
- 1 pound hamburger
- 1 can (1 pound 12 ounce.) tomatoes
- 1/4 c. sliced, stuffed olives
- 1/4 c. raisins
- 1/4 c. slivered almonds
- 1 teaspoon salt
- 1/8 teaspoon pepper
Инструкции
- Saute/fry green pepper, onion and mushrooms till golden brown. Add in meat and cook over moderate heat till browned. Add in tomatoes, olives, raisins, almonds, salt and pepper. Cover and simmer for 20 min. Serve over rice. Serves 4.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 212g | |
Recipe makes 4 servings | |
Calories 332 | |
Calories from Fat 186 | 56% |
Total Fat 20.84g | 26% |
Saturated Fat 5.4g | 22% |
Trans Fat 0.9g | |
Cholesterol 74mg | 25% |
Sodium 849mg | 35% |
Potassium 596mg | 17% |
Total Carbs 12.4g | 3% |
Dietary Fiber 1.8g | 6% |
Sugars 8.05g | 5% |
Protein 24.34g | 39% |