Рецепт Lentil and Meatball Stew; Season's Eatings; Weekly Menu
Ингредиенты
- 1/4 cup red or coral lentils
- 2 1/4 cups beef stock
- 1 onion
- 1 green bell pepper
- 1 rib celery
- 3 cloves garlic
- 1 tbs oil
- 1 tbs paprika, smoky or sweet
- 1 can whole tomatoes, 15oz (450gr)
- 1/4 cup red wine
- 3 bay (laurel) leaves
- 1 tsp dried parsley
- 1 tsp dried thyme
- Meatballs
- Meatballs
- 12oz ground beef (350gr mince)
- 1/4 cup breadcrumbs
- 1 egg
- 1 tbs Dijon-style mustard
- 2 tbs ketchup
- 1/4 cup red wine
- 1 tsp dried basil
- 1 tsp dried oregano
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1696g | |
Calories 1616 | |
Calories from Fat 807 | 50% |
Total Fat 89.92g | 112% |
Saturated Fat 31.12g | 124% |
Trans Fat 0.35g | |
Cholesterol 530mg | 177% |
Sodium 2960mg | 123% |
Potassium 3032mg | 87% |
Total Carbs 61.44g | 16% |
Dietary Fiber 11.1g | 37% |
Sugars 22.18g | 15% |
Protein 118.44g | 190% |