Рецепт CSA Share Ninja Rescue: arugula and other greens
Ингредиенты
- 1 onion, halved and sliced
- 3 cups sliced mushrooms
- olive oil
- 3 cups chicken broth
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 12-14 ounces Yukon gold potatoes, peeled and quartered
- 3 cups arugula leaves
- 3 cups baby spinach
- 2 cups parsley (I used Italian)
- sour cream or creme fraiche, for serving
View Full Recipe at Adventures of the Kitchen…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1602g | |
Calories 493 | |
Calories from Fat 27 | 5% |
Total Fat 3.22g | 4% |
Saturated Fat 0.64g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3605mg | 150% |
Potassium 4037mg | 115% |
Total Carbs 96.93g | 26% |
Dietary Fiber 17.4g | 58% |
Sugars 11.83g | 8% |
Protein 28.65g | 46% |