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Ингредиенты
- 1 to 2 tbsp. oil
- 3 to 4 med. potatoes, peeled & boiled
- 1 onion, sliced
- Salt
- Pepper (go a bit heavy)
- 1 lg. clove garlic
- 1/2 c. cabbage, cut up (parboiled)
Инструкции
- In a medium size iron pan, heat oil and garlic till tender. Remove garlic. Saute/fry onion and cabbage till tender. Add in potatoes, breaking up well. Season with salt and pepper. When well blended pat down with spatula and cook till bottom is nice and lightly brown and crusty. Turn out on plate; add in a bit more oil to pan. Slice back into pan and brown other side till brown and crusty. Turn out on plate; cut into wedges. Good with roast chicken or possibly steak.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 358g | |
| Recipe makes 2 servings | |
| Calories 332 | |
| Calories from Fat 93 | 28% |
| Total Fat 10.53g | 13% |
| Saturated Fat 0.87g | 3% |
| Trans Fat 0.26g | |
| Cholesterol 0mg | 0% |
| Sodium 22mg | 1% |
| Potassium 1285mg | 37% |
| Total Carbs 54.93g | 15% |
| Dietary Fiber 7.5g | 25% |
| Sugars 4.86g | 3% |
| Protein 6.5g | 10% |
