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Рецепт Crunchy Rice And Peas

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Порций: 2

Ингредиенты

Cost per serving $0.76 view details

Инструкции

  1. Add in peas, water chestnuts, and seasonings; stir fry over high heat with chicken broth. Toss in rice and heat thoroughly. Makes 2 servings. 1 c. serving provides 151 calories, 85% carbohydrates, 14% protein, and 1% fat.

Nutrition Facts

Amount Per Serving %DV
Serving Size 236g
Recipe makes 2 servings
Calories 252  
Calories from Fat 8 3%
Total Fat 1.01g 1%
Saturated Fat 0.19g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 365mg 10%
Total Carbs 52.71g 14%
Dietary Fiber 2.8g 9%
Sugars 2.55g 2%
Protein 7.34g 12%
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