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Ингредиенты
- 3 c. Kellogg's Corn Pops cereal
- 2 c. Kellogg's Cracklin' Oat Bran cereal
- 2 c. popped popcorn
- 1 tbsp. butter, melted
- 1/4 teaspoon cinnamon
Инструкции
- In 4 qt glass mixing bowl, combine Corn Pops cereal, Cracklin' Oat Bran cereal and popped popcorn. Gradually pour butter over cereal mix, stirring to coat proportionately. Place in microwave oven and cook on high 1 minute. With warm pads, carefully remove from microwave oven and sprinkle with cinnamon, stirring with rubber spatula. Return to microwave oven and cook on high 1 minute longer. Remove from microwave oven. 1 c. sm. gum drops
- Stir in raisins and gum drops. Spread cereal mix on paper towels to cold. Store in air-tight glass storage dish. Makes 8 c.. Per serving, 1 c.: 230 calories.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 59g | |
| Recipe makes 12 servings | |
| Calories 289 | |
| Calories from Fat 129 | 45% |
| Total Fat 14.35g | 18% |
| Saturated Fat 4.01g | 16% |
| Trans Fat 3.76g | |
| Cholesterol 4mg | 1% |
| Sodium 374mg | 16% |
| Potassium 142mg | 4% |
| Total Carbs 36.81g | 10% |
| Dietary Fiber 5.4g | 18% |
| Sugars 7.41g | 5% |
| Protein 4.6g | 7% |
