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Ингредиенты
- 16 ounce. lean grnd beef
- 1 c. peeled and minced tomatoes
- 1/2 c. finely minced onions
- 1/2 c. finely minced carrots
- 1/4 c. minced green peppers
- 1 garlic clove, chopped
- 2 teaspoon Worcestershire sauce
- 1 teaspoon basil
- 1 teaspoon parsley
- 1/2 teaspoon celery salt
- 1/2 teaspoon dry oregano leaves
- Pepper to taste
Инструкции
- Thoroughly combine all ingredients in a bowl; shape into a loaf. Place on a rack in a baking dish. Bake 350 degrees for 45 min. Makes 4 servings. We also shape into hamburgers and barbeque them, delicious.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 191g | |
| Recipe makes 4 servings | |
| Calories 270 | |
| Calories from Fat 155 | 57% |
| Total Fat 17.18g | 21% |
| Saturated Fat 6.69g | 27% |
| Trans Fat 1.07g | |
| Cholesterol 77mg | 26% |
| Sodium 125mg | 5% |
| Potassium 557mg | 16% |
| Total Carbs 6.0g | 2% |
| Dietary Fiber 1.5g | 5% |
| Sugars 3.04g | 2% |
| Protein 21.91g | 35% |
