Рецепт Crunchy Fruit Crumble
Порций: 6
Ингредиенты
- TOPPING
- 1 c. Oatmeal
- 1 c. Brown sugar
- 1/2 c. Flour
- 1 tsp Cinnamon
- 1/4 c. Apple juice, frzn Concentrate -- defrosted FROZEN_FRUIT
Инструкции
- Fill a baking dish about an inch high wiht frzn fruit (peaches, rhubarb, strawberries, and blackberries for example). Defrost and leave the liquid in there.
- Mix together other ingredients, and drizzle into the mix the AppleJuice concentrate, stirring till the mix forms small clumps.
- Put resulting mix on top of fruit and bake at about 1/2 hour at 350 degerees F.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 71g | |
Recipe makes 6 servings | |
Calories 235 | |
Calories from Fat 8 | 3% |
Total Fat 1.01g | 1% |
Saturated Fat 0.17g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 12mg | 1% |
Potassium 122mg | 3% |
Total Carbs 54.66g | 15% |
Dietary Fiber 1.9g | 6% |
Sugars 36.74g | 24% |
Protein 2.94g | 5% |