CookEatShare также доступен на языке: English
Закрыть

Рецепт Crunchy Fruit Crumble - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
TOPPING
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		topping
0.0g 		oatmeal
13.64g 		sugar
36.67g 		flour
10.42g 		cinnamon
0.43g 		apple juice
10.33g 		Всего в порции Всего в рецепте
Protein (g) н/д 1.79 0.04 1.08 0.02 0.01 2.94 17.64
Total Fat (g) н/д 0.89 0.0 0.1 0.01 0.01 1.01 6.06
Carbohydrates (g) н/д 9.23 35.97 7.95 0.35 1.17 54.66 327.96
Ash (g) н/д 0.24 0.17 0.05 0.02 0.02 0.49 2.94
Calories (kcal) н/д 51.683 139.333 37.917 1.07 4.753 234.757 1408.542
Starch (g) н/д 7.9 н/д н/д н/д н/д 7.9 47.4
Sucrose (g) н/д 0.14 34.67 н/д 0.0 0.13 34.94 209.64
Glucose (dextrose) (g) н/д 0.0 0.5 н/д 0.0 0.27 0.77 4.62
Fructose (g) н/д 0.0 0.41 н/д 0.0 0.59 1.0 6.0
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 1.48 0.49 1.24 0.05 9.12 12.38 74.28
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.14 35.57 0.03 0.01 0.99 36.74 220.44
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) н/д 1.4 0.0 0.3 0.2 0.0 1.9 11.4
Calcium (mg) н/д 7.091 30.433 1.563 4.342 0.827 44.256 265.536
Iron (mg) н/д 0.58 0.26 0.48 0.04 0.01 1.37 8.22
Magnesium (mg) н/д 18.819 3.3 2.292 0.26 0.517 25.187 151.122
Phosphorus (mg) н/д 55.91 1.467 11.25 0.277 0.723 69.628 417.768
Potassium (mg) н/д 49.365 48.767 11.146 1.868 10.437 121.582 729.492
Sodium (mg) н/д 0.818 10.267 0.208 0.043 0.413 11.75 70.5
Zinc (mg) н/д 0.5 0.01 0.07 0.01 0.0 0.59 3.54
Copper (mg) н/д 0.053 0.018 0.015 0.001 0.001 0.089 0.534
Manganese (mg) н/д 0.495 0.022 0.071 0.076 0.007 0.671 4.026
Selenium (mcg) н/д 3.9 0.4 3.5 0.0 0.0 7.9 47.4
Vitamin A, IU (IU) н/д 0.0 0.0 0.0 1.278 0.103 1.382 8.292
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 0.0 0.065 0.0 0.065 0.39
Beta Carotene (mcg) н/д 0.0 0.0 0.0 0.485 0.0 0.485 2.91
Vitamin E (mg) н/д 0.06 0.0 0.01 0.01 0.0 0.07 0.42
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.065 0.0 0.065 0.39
Lutein + zeaxanthin (mcg) н/д 24.546 0.0 1.875 0.962 1.653 29.036 174.216
Tocopherol, beta (mg) н/д 0.0 н/д 0.01 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) н/д 0.02 н/д 0.04 0.05 н/д 0.1 0.6
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) н/д 0.0 0.0 0.0 0.0 0.1 0.1 0.6
Thiamin (mg) н/д 0.063 0.0 0.082 0.0 0.002 0.147 0.882
Riboflavin (mg) н/д 0.022 0.0 0.051 0.0 0.002 0.075 0.45
Niacin (mg) н/д 0.154 0.04 0.615 0.006 0.007 0.822 4.932
Pantothenic acid (mg) н/д 0.153 0.048 0.046 0.002 0.005 0.253 1.518
Vitamin B-6 (mg) н/д 0.014 0.015 0.004 0.001 0.002 0.035 0.21
Folate (mcg) н/д 4.364 0.367 19.063 0.026 0.0 23.819 142.914
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 5.5 0.8 1.1 0.0 0.2 7.7 46.2
Folic acid (mcg) н/д 0.0 0.0 16.042 0.0 0.0 16.042 96.252
Tryptophan (g) н/д 0.025 н/д 0.014 0.0 н/д 0.038 0.228
Threonine (g) н/д 0.052 н/д 0.029 0.001 н/д 0.082 0.492
Isoleucine (g) н/д 0.068 н/д 0.038 0.001 н/д 0.106 0.636
Leucine (g) н/д 0.134 н/д 0.074 0.001 н/д 0.209 1.254
Lysine (g) н/д 0.087 н/д 0.024 0.001 н/д 0.112 0.672
Methionine (g) н/д 0.029 н/д 0.019 0.0 н/д 0.048 0.288
Cystine (g) н/д 0.063 н/д 0.023 0.0 н/д 0.086 0.516
Phenylalanine (g) н/д 0.091 н/д 0.054 0.001 н/д 0.146 0.876
Tyrosine (g) н/д 0.055 н/д 0.032 0.001 н/д 0.087 0.522
Valine (g) н/д 0.094 н/д 0.044 0.001 н/д 0.139 0.834
Arginine (g) н/д 0.116 н/д 0.044 0.001 н/д 0.16 0.96
Histidine (g) н/д 0.038 н/д 0.024 0.001 н/д 0.063 0.378
Alanine (g) н/д 0.076 н/д 0.034 0.001 н/д 0.111 0.666
Aspartic acid (g) н/д 0.166 н/д 0.046 0.002 н/д 0.214 1.284
Glutamic acid (g) н/д 0.386 н/д 0.363 0.002 н/д 0.75 4.5
Glycine (g) н/д 0.087 н/д 0.039 0.001 н/д 0.127 0.762
Proline (g) н/д 0.061 н/д 0.125 0.002 н/д 0.188 1.128
Serine (g) н/д 0.097 н/д 0.054 0.001 н/д 0.152 0.912
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) н/д 0.151 0.0 0.017 0.002 0.002 0.172 1.032
Phytosterols (mg) н/д н/д н/д н/д 0.113 н/д 0.113 0.678
Monounsaturated Fat (g) н/д 0.27 0.0 0.009 0.001 0.001 0.281 1.686
Polyunsaturated (g) н/д 0.314 0.0 0.043 0.0 0.004 0.361 2.166