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Add a photoIf you're looking for a way to get your kids to eat their broccoli, this is it.
This salad is colorful and tangy. With sweet bell peppers and crunchy walnuts, you'll have them eating their broccoli in no time.
Enjoy!
Ингредиенты
- 4 cups broccoli florets, rough chopped
- 1 large red bell (capsicum) peppers, chopped
- ½ cup red onion, chopped
- ½ cup walnut pieces
- ¼ cup parsley, minced
- 3/4 cup light mayonnaise
- 2 tablespoons cider vinegar
- 2 tablespoons sugar
- salt and pepper to taste
Инструкции
- 1. Combine mayonnaise, vinegar and sugar in a small bowl.
- 2. Combine remaining ingredients with mayonnaise.
- 3. Refrigerate for 30 minutes before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 182g | |
| Recipe makes 4 servings | |
| Calories 416 | |
| Calories from Fat 347 | 83% |
| Total Fat 39.51g | 49% |
| Saturated Fat 5.27g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 242mg | 10% |
| Potassium 337mg | 10% |
| Total Carbs 15.22g | 4% |
| Dietary Fiber 2.9g | 10% |
| Sugars 10.26g | 7% |
| Protein 3.21g | 5% |
