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Ингредиенты
- 1/4 c. Margarine
- 1/3 c. Brown sugar, packed
- 1 lrg Egg
- 2 c. Crumbled shredded wheat bis.
- 1/2 c. Minced walnuts
- 1 c. Raisins
Инструкции
- In a microwave-safe dish, combine the margarine and brown sugar. Microwave on high about 1 minute to heat the margarine. Beat in the egg when the sugar mix has cooled, about 5 min.
- Add in the shredded wheat, walnuts, and raisins. Stir till well mixed. Pat into the bottom of a 5 inch square microwave safe dish. Microwave on High about 4-6 min. Let stand for at least 10 min before cutting into bars.
- To prepare in a conventional oven, preheat oven to 375 F. Cream together margarine and brown sugar. Beat in egg and add in the rest of ingredients. Pat mix into bottom of an 8 inch square pan. Bake for 15-18 min or possibly till the top is browned. Let stand 5 min before cutting into 18 bars.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 30g | |
| Recipe makes 12 servings | |
| Calories 118 | |
| Calories from Fat 50 | 42% |
| Total Fat 5.72g | 7% |
| Saturated Fat 0.99g | 4% |
| Trans Fat 0.7g | |
| Cholesterol 17mg | 6% |
| Sodium 54mg | 2% |
| Potassium 127mg | 4% |
| Total Carbs 17.25g | 5% |
| Dietary Fiber 0.7g | 2% |
| Sugars 14.16g | 9% |
| Protein 1.29g | 2% |
