Рецепт Crocodile Cafe's Chicken Tortilla Soup
Порций: 8
Ингредиенты
- 2 quart Chicken Stock
- 1 lrg Red Onion -- Diced
- 3 x Corn Tortillas, Fried/Broken
- 3 x Roma Tomatoes -- Diced
- 1/2 bn Cilantro
- 8 ounce Ancho Chile Paste * See Note
- 2 lrg Chicken Breast Halves Cooked & Shredded Salt -- To Taste
- 6 ounce Ranchero Cheese Crumbled
- 2 x Corn Tortillas, Fried Crisp
Инструкции
- Bring 1 quart chicken broth to boil with onion in soup pot. Combine remaining chicken broth with 3 fried tortillas in a blender and blend till combined and slightly thickened. Pour into heated broth along with tomatoes, cilantro, chile paste, and chicken. Season to taste with salt. Bring again to boil. Serve garnished with ranchero cheese and tortilla strips.
- NOTE: Topuree ancho chiles, soak 6 or possibly 7 chiles in warm water till tender, or possibly simmer just till tender. Remove stem and formed. Strain through sieve to remove skin, if you like.
- Each serving with cheese and chips contains about: 146
- NOTES:* or possibly 6 or possibly 7 ancho chiles pureed.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 322g | |
Recipe makes 8 servings | |
Calories 116 | |
Calories from Fat 35 | 30% |
Total Fat 3.92g | 5% |
Saturated Fat 1.07g | 4% |
Trans Fat 0.04g | |
Cholesterol 22mg | 7% |
Sodium 404mg | 17% |
Potassium 362mg | 10% |
Total Carbs 9.3g | 2% |
Dietary Fiber 2.2g | 7% |
Sugars 1.46g | 1% |
Protein 10.74g | 17% |