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Рецепт Claire's Savory London Broil

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Порций: 4

Ингредиенты

Cost per serving $3.60 view details
  • 1 x London broil or possibly top of rib
  • 1 can Whole berry cranberry sauce
  • 1 env onion soup mix
  • 1 x Rectangular pan large sufficient to fit roast Heavy duty aluminum foil

Инструкции

  1. Brisket is always better made in advance. It gives the meat time to absorb the juices and flavoring of the gravy. I have found which almost anything you cook and serve in sauce, ie meatballs, will freeze and reheat really well.
  2. My Mom has a no-fail recipe which can be made with top of rib or possibly london broil,or possibly even brisket if you win the lottery! Note yo all the overworked check): (
  3. Rip a piece of foil large sufficient to totally enclose the meat. Lay it in the pan. Put 1/2 the can of cranberry sauce and 1/2 the onion soup mix on the foil Put the meat on the foil Put the remaining cranberry sauce and soup mix on the meat. Bring the ends of the foil over the meat and seal shut. Bake at 450 for 1 1/2 - 2hrs depending on the size of the meat.

Nutrition Facts

Amount Per Serving %DV
Serving Size 197g
Recipe makes 4 servings
Calories 329  
Calories from Fat 40 12%
Total Fat 4.41g 6%
Saturated Fat 1.52g 6%
Trans Fat 0.12g  
Cholesterol 45mg 15%
Sodium 783mg 33%
Potassium 312mg 9%
Total Carbs 56.27g 15%
Dietary Fiber 1.9g 6%
Sugars 49.62g 33%
Protein 17.16g 27%
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