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Ингредиенты
- 1 x (1-lb) package split peas
- 1 x Ham bone (with some meat Left on) or possibly
- 2 x Ham hocks
- 1 x Carrot, diced
- 1 x Onion, diced
- 1 stalk celery, diced
- 2 quart Water
- 1 tsp Salt
- 1/4 tsp Pepper
Инструкции
- Combine all ingredients in slow-cooking pot. Cover and cook on LOW for 8 to 10 hrs. Remove ham bone; cut meat off, dice, and return meat to soup.
- Makes 8 servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 317g | |
| Recipe makes 8 servings | |
| Calories 202 | |
| Calories from Fat 6 | 3% |
| Total Fat 0.7g | 1% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 317mg | 13% |
| Potassium 608mg | 17% |
| Total Carbs 36.21g | 10% |
| Dietary Fiber 14.9g | 50% |
| Sugars 5.46g | 4% |
| Protein 14.16g | 23% |
