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Add a photoПорций: 6
Ингредиенты
- 1 med chicken, about 4 pounds, cut into serving pcs
- 1 x salt and pepper
- 1/2 c. diced carrot
- 1 lrg onion, diced
- 1 c. frzn green beans
- 1 can (4oz.) sliced mushrooms
- 1/2 tsp tarragon
- 1/2 tsp savory
- 1/4 tsp garlic pwdr
- 1 can (16oz.) stewed tomatoes
- 1 x salt and pepper to taste
- 1/3 c. long grain rice
- 1/2 c. water
Инструкции
- Arrange chicken in bottom of crockpot. Add in the carrot, onion, beans, mushrooms, tarragon, savory, garlic pwdr, tomatoes and salt and pepper.
- Cover and cook on low 4 hrs. Stir in rice and water and continue cooking for an additional 2 to 3 hrs, stir occasionally.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 404g | |
| Recipe makes 6 servings | |
| Calories 559 | |
| Calories from Fat 284 | 51% |
| Total Fat 31.54g | 39% |
| Saturated Fat 8.95g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 154mg | 51% |
| Sodium 436mg | 18% |
| Potassium 781mg | 22% |
| Total Carbs 24.89g | 7% |
| Dietary Fiber 5.0g | 17% |
| Sugars 4.87g | 3% |
| Protein 42.61g | 68% |
