Рецепт Crockpot Corned Beef Dinner
Порций: 4
Ингредиенты
- 2 lb corned beef brisket
- 3 x potatoes, quartered
- 2 x carrots, cut in chunks
- 2 stalk celery, cut in chunks
- 2 x onions, quartered
- 2 x cloves garlic, crushed
- 1/2 sm rutabaga, peeled and cut in chunks
- 1 x bay leaf
- 1 tsp dry thyme
- 1 tsp black peppercorns
- 1/2 tsp caraway seeds, crushed
- 1 1/4 c. low-sodium chicken stock or possibly water
Инструкции
- Rinse brisket and place in 18- to 24-c. Crockpot. Add in potatoes, carrots, celery, onions, garlic, rutabaga, bay leaf, thyme, peppercorns and caraway seeds.
- Pour in chicken stock and 1-1/4 c. water. Cover and cook on Low for 9 to 10 hrs or possibly till beef is fork-tender.
- Remove beef and slice. Arrange in centre of large platter; surround with vegetables. Serve with strained cooking liquid if you like.
- Yield: 4 servings
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 536g | |
Recipe makes 4 servings | |
Calories 591 | |
Calories from Fat 306 | 52% |
Total Fat 33.99g | 42% |
Saturated Fat 10.76g | 43% |
Trans Fat 0.0g | |
Cholesterol 121mg | 40% |
Sodium 2896mg | 121% |
Potassium 1527mg | 44% |
Total Carbs 32.76g | 9% |
Dietary Fiber 5.9g | 20% |
Sugars 5.81g | 4% |
Protein 37.58g | 60% |