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Add a photoIf you have to add beans, you ain't a real Texan.
I usually cook this with brisket, but decided to try chuck roast, which is much more flavorful and tender when braised.
Порций: 6
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Ингредиенты
- 1 medium onion, finely chopped
- 1/2 T oil
- 3-4 lb. chuck roast, cut in small cubes or pieces
- 3 cloves, chopped garlic, or 1 tsp powdered garlic
- 1 or more T chile powder
- 1/4 C tomato paste (suggestion: buy in a tube and keep in fridge for future use)
- 8 oz. tomato sauce
- 1 T cumin powder
- 3 cans beef broth
- 1 T chipotle adobo
- 1 T soy sauce
- 1/2 tsp. dry oregano
- salt and pepper to taste
- masa harina or cornmeal
Инструкции
- Saute the onions in oil and put everything in the crockpot for 8 hours on low.
- To thicken add masa or corn meal, stir several minutes and use more if needed.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 538g | |
| Recipe makes 6 servings | |
| Calories 572 | |
| Calories from Fat 258 | 45% |
| Total Fat 28.66g | 36% |
| Saturated Fat 10.22g | 41% |
| Trans Fat 0.01g | |
| Cholesterol 175mg | 58% |
| Sodium 1225mg | 51% |
| Potassium 1322mg | 38% |
| Total Carbs 6.15g | 2% |
| Dietary Fiber 1.5g | 5% |
| Sugars 3.67g | 2% |
| Protein 69.05g | 110% |
