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Ингредиенты
- one c. Bisquick one c. sugar one third of a c. + 3 Tbsp. unsweetened cocoa
- 1/2 c. lowfat milk
- 1 x tea vanilla
- 1 2/3 c. warm tap water
Инструкции
- Mix Bisquick, 1/2 c. sugar 3 tbs cocoa, lowfat milk and vanilla. Spoon batter proportionately into greased crock pot. Mix remaining sugar, cocoa and warm water. Pour over batter in crock pot. Cook on high...2 to 2 1/2 hrs, or possibly till batter no longer looks shiny on top. Do not over cook! The batter rises to the top like cake...underneath is a rich chocolatepudding. Serve with ice-cream or possibly whipped cream.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 517g | |
| Calories 55 | |
| Calories from Fat 10 | 18% |
| Total Fat 1.18g | 1% |
| Saturated Fat 0.77g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 66mg | 3% |
| Potassium 329mg | 9% |
| Total Carbs 7.27g | 2% |
| Dietary Fiber 0.0g | 0% |
| Sugars 6.34g | 4% |
| Protein 4.11g | 7% |
