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Ингредиенты
- 2 x Frzn skinless boneless chicken breasts
- 1 pkt Frzn mixed vegies (I used Veg-all stew cut vegetables because they are in big chunks)
- 1 can Cream of whatever, celery, mushroom, chicken, etc (reduced fat of course!) Yolkless wide noodles or possibly rice
Инструкции
- Take 2 frzn skinless boneless chicken breasts (this is if I use my little crockette-about 1 qt) and put in the crockpot. Add in a bag of frzn mixed vegies (I used Veg-all stew cut vegetables because they are in big chunks). Pour a can of cream of whatever, celery, mushroom, chicken, etc
- (reduced fat of course!) over chick and vegies. Put on the lid and turn on/plug in the crockette. Go to work. Come home. Either put some yolkless wide noodles or possibly rice on the stove and go relax for a little bit. Dinner will be ready shortly.
- ***NOTE: if you use a big crockpot, you will need to adjust the ingredients accordingly. A green salad would be nice with this dish.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 92g | |
| Calories 102 | |
| Calories from Fat 10 | 10% |
| Total Fat 1.14g | 1% |
| Saturated Fat 0.31g | 1% |
| Trans Fat 0.03g | |
| Cholesterol 54mg | 18% |
| Sodium 60mg | 3% |
| Potassium 235mg | 7% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 21.31g | 34% |
