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Рецепт Crockpot Chicken And Dumplings

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0 голосов | 1705 визитов
Порций: 4

Ингредиенты

Cost per serving $1.98 view details

Инструкции

  1. Combine all ingredients in crockpot, except tortillas. Cook on LOW 8 to 10 hrs.
  2. Take out chicken and remove skin and bones, place broth on stove in large pot. Cut chicken into bite-size pcs and return to broth. Bring to slow boil (medium to medium-high).
  3. Cut tortillas in half, then into 1-inch strips. Place strips into broth and boil gently for 15 to 20 min, stir occasionally. Broth should thicken, but if too thin, combine 1 Tbsp. cornstarch with sufficient water to dissolve and stir into dumplings. Allow to cook 5 - 10 min more.
  4. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 639g
Recipe makes 4 servings
Calories 299  
Calories from Fat 128 43%
Total Fat 14.18g 18%
Saturated Fat 4.07g 16%
Trans Fat 0.17g  
Cholesterol 89mg 30%
Sodium 1025mg 43%
Potassium 720mg 21%
Total Carbs 5.06g 1%
Dietary Fiber 1.7g 6%
Sugars 2.17g 1%
Protein 35.28g 56%
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