Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 2 lb great northern beans
- 1/2 c. brown sugar -- packed
- 2 lrg onions -- cut in chunks
- 1/4 c. dark molasses
- 1/4 c. maple syrup
- 6 ounce no salt added tomato paste
- 3 Tbsp. Dijon mustard
- 1 Tbsp. Worcestershire sauce
Инструкции
- Soak beans in water overnight.
- Drain beans. Add in all ingredients to a crockpot and stir to coat beans.
- Cook on low for 8 to 10 hrs or possibly till the beans are cooked through.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 140g | |
| Recipe makes 12 servings | |
| Calories 353 | |
| Calories from Fat 9 | 3% |
| Total Fat 1.12g | 1% |
| Saturated Fat 0.31g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 186mg | 8% |
| Potassium 1370mg | 39% |
| Total Carbs 71.15g | 19% |
| Dietary Fiber 16.4g | 55% |
| Sugars 21.35g | 14% |
| Protein 17.56g | 28% |
