Рецепт Crockpot Baked Beans - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
great northern beans
75.6g |
sugar --
9.17g |
onions --
22.5g |
molasses
7.02g |
maple syrup
6.71g |
added tomatoes paste
14.18g |
mustard
3.75g |
worcestershire sauce
1.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 16.53 | 0.01 | 0.25 | 0.0 | 0.0 | 0.61 | 0.16 | 0.0 | 17.56 | 210.72 |
Total Fat (g) | 0.86 | 0.0 | 0.02 | 0.01 | 0.01 | 0.07 | 0.15 | 0.0 | 1.12 | 13.44 |
Carbohydrates (g) | 47.15 | 8.99 | 2.1 | 5.25 | 4.5 | 2.68 | 0.2 | 0.28 | 71.15 | 853.8 |
Ash (g) | 2.97 | 0.04 | 0.08 | 0.23 | 0.04 | 0.4 | 0.14 | 0.03 | 3.92 | 47.04 |
Calories (kcal) | 256.278 | 34.833 | 9.0 | 20.36 | 17.509 | 11.624 | 2.513 | 1.105 | 353.222 | 4238.664 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.02 | н/д | 0.05 | 0.6 |
Sucrose (g) | н/д | 8.67 | 0.22 | 2.06 | 3.78 | 0.04 | 0.01 | н/д | 14.78 | 177.36 |
Glucose (dextrose) (g) | н/д | 0.12 | 0.44 | 0.84 | 0.16 | 0.82 | 0.02 | н/д | 2.4 | 28.8 |
Fructose (g) | н/д | 0.1 | 0.29 | 0.9 | 0.06 | 0.83 | 0.01 | н/д | 2.18 | 26.16 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.04 | 0.0 | н/д | 0.04 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.09 | 0.12 | 20.05 | 1.54 | 2.15 | 10.42 | 3.1 | 1.11 | 46.58 | 558.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.71 | 8.89 | 0.95 | 3.9 | 3.99 | 1.73 | 0.03 | 0.14 | 21.35 | 256.2 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 15.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 16.4 | 196.8 |
Calcium (mg) | 132.297 | 7.608 | 5.175 | 14.393 | 4.495 | 5.103 | 2.175 | 1.516 | 172.762 | 2073.144 |
Iron (mg) | 4.14 | 0.07 | 0.05 | 0.33 | 0.08 | 0.42 | 0.06 | 0.08 | 5.21 | 62.52 |
Magnesium (mg) | 142.881 | 0.825 | 2.25 | 16.99 | 0.939 | 5.954 | 1.838 | 0.184 | 171.861 | 2062.332 |
Phosphorus (mg) | 337.925 | 0.367 | 6.525 | 2.176 | 0.134 | 11.765 | 3.975 | 0.85 | 363.717 | 4364.604 |
Potassium (mg) | 1048.549 | 12.192 | 32.85 | 102.785 | 13.685 | 143.735 | 5.175 | 11.333 | 1370.303 | 16443.636 |
Sodium (mg) | 10.584 | 2.567 | 0.9 | 2.598 | 0.604 | 111.983 | 42.563 | 13.883 | 185.68 | 2228.16 |
Zinc (mg) | 1.75 | 0.0 | 0.04 | 0.02 | 0.28 | 0.09 | 0.02 | 0.0 | 2.2 | 26.4 |
Copper (mg) | 0.635 | 0.005 | 0.009 | 0.034 | 0.005 | 0.052 | 0.003 | 0.003 | 0.746 | 8.952 |
Manganese (mg) | 1.073 | 0.006 | 0.029 | 0.107 | 0.221 | 0.043 | 0.016 | н/д | 1.495 | 17.94 |
Selenium (mcg) | 9.8 | 0.1 | 0.1 | 1.2 | 0.0 | 0.8 | 1.2 | 0.0 | 13.3 | 159.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.45 | 0.0 | 0.0 | 216.169 | 2.663 | 1.119 | 220.4 | 2644.8 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.014 | 0.168 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.773 | 0.15 | 0.071 | 10.994 | 131.928 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.225 | 0.0 | 0.0 | 127.717 | 1.088 | 0.609 | 129.638 | 1555.656 |
Vitamin E (mg) | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.61 | 0.01 | 0.0 | 0.79 | 9.48 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4077.297 | 0.0 | 0.0 | 4077.297 | 48927.564 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.675 | 0.68 | 2.255 | 27.06 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.07 | 0.08 | н/д | 0.15 | 1.8 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.0 | 0.0 | 1.7 | 0.0 | 0.0 | 3.1 | 0.1 | 0.2 | 9.0 | 108.0 |
Thiamin (mg) | 0.491 | 0.0 | 0.011 | 0.003 | 0.001 | 0.009 | 0.013 | 0.001 | 0.528 | 6.336 |
Riboflavin (mg) | 0.181 | 0.0 | 0.007 | 0.0 | 0.001 | 0.021 | 0.001 | 0.002 | 0.213 | 2.556 |
Niacin (mg) | 1.482 | 0.01 | 0.027 | 0.065 | 0.002 | 0.437 | 0.02 | 0.01 | 2.052 | 24.624 |
Pantothenic acid (mg) | 0.832 | 0.012 | 0.027 | 0.056 | 0.003 | 0.02 | 0.011 | н/д | 0.96 | 11.52 |
Vitamin B-6 (mg) | 0.34 | 0.004 | 0.027 | 0.047 | 0.0 | 0.031 | 0.002 | 0.0 | 0.451 | 5.412 |
Folate (mcg) | 364.384 | 0.092 | 4.275 | 0.0 | 0.0 | 1.701 | 0.263 | 0.113 | 370.827 | 4449.924 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.2 | 1.4 | 0.9 | 0.1 | 5.5 | 0.8 | 0.0 | 9.0 | 108.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.197 | н/д | 0.002 | н/д | н/д | 0.004 | 0.0 | н/д | 0.203 | 2.436 |
Threonine (g) | 0.696 | н/д | 0.005 | н/д | н/д | 0.014 | 0.006 | н/д | 0.721 | 8.652 |
Isoleucine (g) | 0.733 | н/д | 0.002 | н/д | н/д | 0.01 | 0.006 | н/д | 0.751 | 9.012 |
Leucine (g) | 1.323 | н/д | 0.007 | н/д | н/д | 0.016 | 0.011 | н/д | 1.357 | 16.284 |
Lysine (g) | 1.134 | н/д | 0.009 | н/д | н/д | 0.017 | 0.01 | н/д | 1.17 | 14.04 |
Methionine (g) | 0.249 | н/д | 0.0 | н/д | н/д | 0.003 | 0.003 | н/д | 0.255 | 3.06 |
Cystine (g) | 0.181 | н/д | 0.0 | н/д | н/д | 0.003 | 0.003 | н/д | 0.187 | 2.244 |
Phenylalanine (g) | 0.892 | н/д | 0.007 | н/д | н/д | 0.017 | 0.006 | н/д | 0.922 | 11.064 |
Tyrosine (g) | 0.469 | н/д | 0.002 | н/д | н/д | 0.007 | 0.005 | н/д | 0.483 | 5.796 |
Valine (g) | 0.862 | н/д | 0.005 | н/д | н/д | 0.011 | 0.008 | н/д | 0.885 | 10.62 |
Arginine (g) | 1.021 | н/д | 0.023 | н/д | н/д | 0.01 | 0.01 | н/д | 1.063 | 12.756 |
Histidine (g) | 0.461 | н/д | 0.002 | н/д | н/д | 0.009 | 0.005 | н/д | 0.476 | 5.712 |
Alanine (g) | 0.696 | н/д | 0.005 | н/д | н/д | 0.028 | 0.006 | н/д | 0.735 | 8.82 |
Aspartic acid (g) | 1.996 | н/д | 0.02 | н/д | н/д | 0.099 | 0.015 | н/д | 2.13 | 25.56 |
Glutamic acid (g) | 2.517 | н/д | 0.059 | н/д | н/д | 0.269 | 0.028 | н/д | 2.873 | 34.476 |
Glycine (g) | 0.643 | н/д | 0.007 | н/д | н/д | 0.009 | 0.009 | н/д | 0.667 | 8.004 |
Proline (g) | 0.703 | н/д | 0.002 | н/д | н/д | 0.011 | 0.014 | н/д | 0.731 | 8.772 |
Serine (g) | 0.9 | н/д | 0.005 | н/д | н/д | 0.016 | 0.008 | н/д | 0.928 | 11.136 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.272 | 0.0 | 0.009 | 0.001 | 0.003 | 0.014 | 0.009 | 0.0 | 0.309 | 3.708 |
Phytosterols (mg) | н/д | н/д | 3.375 | н/д | н/д | н/д | н/д | н/д | 3.375 | 40.5 |
Monounsaturated Fat (g) | 0.038 | 0.0 | 0.002 | 0.002 | 0.004 | 0.01 | 0.099 | 0.0 | 0.155 | 1.86 |
Polyunsaturated (g) | 0.363 | 0.0 | 0.005 | 0.004 | 0.007 | 0.023 | 0.036 | 0.0 | 0.436 | 5.232 |