Рецепт Crock Pot Roast Beef
Порций: 10
Ингредиенты
Инструкции
- Cut potatoes and carrots in chunks and boil in water for 15 min. Put all ingredients in crock pot and cook on low for 10-12 hrs, or possibly on high for 5-6 hrs.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 189g | |
Recipe makes 10 servings | |
Calories 302 | |
Calories from Fat 123 | 41% |
Total Fat 13.65g | 17% |
Saturated Fat 4.54g | 18% |
Trans Fat 0.0g | |
Cholesterol 71mg | 24% |
Sodium 373mg | 16% |
Potassium 608mg | 17% |
Total Carbs 11.72g | 3% |
Dietary Fiber 1.6g | 5% |
Sugars 1.05g | 1% |
Protein 31.09g | 50% |