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Порций: 8

Ингредиенты

Cost per serving $3.22 view details
  • 3 pound roast
  • 1 teaspoon salt
  • 2 teaspoon black pepper
  • 2 teaspoon liquid smoke
  • 1 teaspoon powdered garlic

Инструкции

  1. Season roast with the listed seasonings. Wrap in 2 layers of foil. Put in crock pot and cook on low for 12-16 hrs. Delicious.

Nutrition Facts

Amount Per Serving %DV
Serving Size 147g
Recipe makes 8 servings
Calories 314  
Calories from Fat 153 49%
Total Fat 16.98g 21%
Saturated Fat 5.66g 23%
Trans Fat 0.0g  
Cholesterol 88mg 29%
Sodium 388mg 16%
Potassium 440mg 13%
Total Carbs 0.44g 0%
Dietary Fiber 0.1g 0%
Sugars 0.01g 0%
Protein 37.28g 60%
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