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Ингредиенты
- 1 x Chicken, cut up
- 1/2 c. Flour
- 1 tsp Salt
- 6 ounce Frzn lemonade
- 3 Tbsp. Brown sugar
- 1 tsp Balsamic vinegar
- 3 Tbsp. Catsup
- 2 Tbsp. Cornstarch mixed with
- 1/4 c. Water
Инструкции
- Dredge the chicken in flour mixed with salt. Shake off excess and brown in a warm skillet. Remove chicken and put in the crockpot. Mix the lemonade, brown sugar, vinegar (use regular vinegar if you prefer) and catsup and pour over the chicken. Cook on high for 3-4 hrs. When ready to serve, remove the chicken to a hot platter and thicken the sauce with the cornstarch/water solution, and serve along with the chicken. This is easy and tastes almost like the Lemon Chicken you get in a Chinese Restaurant.
- Lynn's notes: I made this 4- 8-97. Used 4 boneless, skinless chicken breast halves-did not cut up. Cooked on low for 6 hrs. Then served over rice.
- This was a delicious dinner.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 409g | |
| Recipe makes 4 servings | |
| Calories 803 | |
| Calories from Fat 421 | 52% |
| Total Fat 46.65g | 58% |
| Saturated Fat 13.33g | 53% |
| Trans Fat 0.0g | |
| Cholesterol 231mg | 77% |
| Sodium 929mg | 39% |
| Potassium 664mg | 19% |
| Total Carbs 33.18g | 9% |
| Dietary Fiber 0.5g | 2% |
| Sugars 12.81g | 9% |
| Protein 59.23g | 95% |
