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Порций: 8
Ингредиенты
- 1 lb. boneless/skinless chicken breast, frozen
- 28 oz. can enchilada sauce
- 28 oz. can diced tomatoes
- 2 celery stalks, chopped
- 1 bell pepper (I used orange), diced
- 1 onion, diced
- 1 chipotle pepper + 1/2 tsp. adobo sauce, chopped
- 2 tsp. chili powder
- 1 tsp. cumin
- 1 can black beans, rinsed and drained
- 1 can cannellini beans, rinsed and drained
- cooked rice (optional)
- shredded cheese (optional)
- sour cream (optional)
View Full Recipe at Under the Big Oak Tree
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 308g | |
| Recipe makes 8 servings | |
| Calories 318 | |
| Calories from Fat 25 | 8% |
| Total Fat 2.87g | 4% |
| Saturated Fat 1.16g | 5% |
| Trans Fat 0.01g | |
| Cholesterol 25mg | 8% |
| Sodium 1185mg | 49% |
| Potassium 1038mg | 30% |
| Total Carbs 49.25g | 13% |
| Dietary Fiber 12.9g | 43% |
| Sugars 10.69g | 7% |
| Protein 24.7g | 40% |
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