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Ингредиенты
- 1 lb Hamburger
- 1 can (20 ounce) kidney beans
- 1 can Tomatoes
- 1/2 tsp Onion salt
- 3/4 tsp Salt
- 1/2 tsp Dry mustard
- 1 Tbsp. Worcestershire sauce
- 1 tsp Chili pwdr
Инструкции
- Brown hamburger; pour off grease. Add in tomatoes to meat. Put tomatoes, beans, hamburger and seasonings in crock-pot. Cook on low 7 to 8 hrs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 218g | |
| Recipe makes 6 servings | |
| Calories 233 | |
| Calories from Fat 75 | 32% |
| Total Fat 8.34g | 10% |
| Saturated Fat 3.24g | 13% |
| Trans Fat 0.48g | |
| Cholesterol 49mg | 16% |
| Sodium 744mg | 31% |
| Potassium 605mg | 17% |
| Total Carbs 17.8g | 5% |
| Dietary Fiber 6.2g | 21% |
| Sugars 3.19g | 2% |
| Protein 21.05g | 34% |
