Рецепт Crock Pot Chili Beans - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
hamburger
75.6g |
kidney beans
106.67g |
tomatoes
31.67g |
onion salt
0.41g |
salt
0.75g |
mustard
0.42g |
worcestershire sauce
2.83g |
chili
0.43g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.12 | 5.57 | 0.25 | 0.05 | 0.0 | 0.02 | 0.0 | 0.05 | 21.05 | 126.3 |
Total Fat (g) | 7.56 | 0.64 | 0.04 | 0.01 | 0.0 | 0.02 | 0.0 | 0.07 | 8.34 | 50.04 |
Carbohydrates (g) | 0.0 | 15.47 | 1.27 | 0.26 | 0.0 | 0.02 | 0.55 | 0.24 | 17.8 | 106.8 |
Ash (g) | 0.74 | 1.75 | 0.26 | 0.06 | 0.75 | 0.02 | 0.06 | 0.04 | 3.66 | 21.96 |
Calories (kcal) | 133.053 | 89.6 | 5.383 | 1.308 | 0.0 | 0.279 | 2.21 | 1.361 | 233.194 | 1399.164 |
Starch (g) | н/д | 9.49 | н/д | н/д | н/д | 0.0 | н/д | н/д | 9.5 | 57.0 |
Sucrose (g) | н/д | 1.97 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 1.98 | 11.88 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.35 | н/д | н/д | 0.0 | н/д | 0.01 | 0.36 | 2.16 |
Fructose (g) | н/д | 0.0 | 0.4 | н/д | н/д | 0.0 | н/д | 0.02 | 0.42 | 2.52 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 52.54 | 83.24 | 29.86 | 0.04 | 0.0 | 0.34 | 2.23 | 0.03 | 168.28 | 1009.68 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.97 | 0.75 | 0.15 | 0.0 | 0.0 | 0.28 | 0.03 | 3.19 | 19.14 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 5.7 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 6.2 | 37.2 |
Calcium (mg) | 9.072 | 36.267 | 9.817 | 2.407 | 0.18 | 0.242 | 3.032 | 1.205 | 62.22 | 373.32 |
Iron (mg) | 1.69 | 1.25 | 0.31 | 0.03 | 0.0 | 0.01 | 0.15 | 0.06 | 3.5 | 21.0 |
Magnesium (mg) | 15.12 | 28.8 | 3.483 | 0.804 | 0.008 | 0.204 | 0.368 | 0.737 | 49.523 | 297.138 |
Phosphorus (mg) | 139.101 | 96.0 | 6.017 | 1.648 | 0.0 | 0.442 | 1.7 | 1.313 | 246.22 | 1477.32 |
Potassium (mg) | 242.671 | 252.8 | 59.533 | 17.991 | 0.06 | 0.575 | 22.667 | 8.303 | 604.599 | 3627.594 |
Sodium (mg) | 49.895 | 315.733 | 45.283 | 5.884 | 290.685 | 4.729 | 27.767 | 4.377 | 744.353 | 4466.118 |
Zinc (mg) | 3.62 | 0.49 | 0.04 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 4.19 | 25.14 |
Copper (mg) | 0.053 | 0.149 | 0.022 | 0.002 | 0.0 | 0.0 | 0.006 | 0.002 | 0.235 | 1.41 |
Manganese (mg) | 0.008 | 0.181 | 0.025 | н/д | 0.001 | 0.002 | н/д | 0.009 | 0.226 | 1.356 |
Selenium (mcg) | 12.5 | 1.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 13.8 | 82.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 37.05 | 8.044 | 0.0 | 0.296 | 2.238 | 128.483 | 176.112 | 1056.672 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.0 | 0.028 | 0.168 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.9 | 0.402 | 0.0 | 0.017 | 0.142 | 6.426 | 8.886 | 53.316 |
Beta Carotene (mcg) | 0.0 | н/д | 22.167 | 4.826 | 0.0 | 0.121 | 1.218 | 65.0 | 93.332 | 559.992 |
Vitamin E (mg) | 0.24 | 0.02 | 0.22 | 0.02 | 0.0 | 0.0 | 0.0 | 0.13 | 0.63 | 3.78 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 876.217 | 0.0 | 0.0 | 0.0 | 0.0 | 0.091 | 876.308 | 5257.848 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 27.233 | 20.812 | 0.0 | 0.075 | 1.36 | 1.343 | 50.823 | 304.938 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.74 | 0.02 | н/д | н/д | 0.01 | н/д | 0.01 | 0.77 | 4.62 |
Tocopherol, delta (mg) | н/д | 0.02 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 1.3 | 2.9 | 0.4 | 0.0 | 0.0 | 0.4 | 0.3 | 5.2 | 31.2 |
Thiamin (mg) | 0.03 | 0.128 | 0.016 | 0.002 | 0.0 | 0.001 | 0.002 | 0.002 | 0.181 | 1.086 |
Riboflavin (mg) | 0.121 | 0.053 | 0.019 | 0.002 | 0.0 | 0.0 | 0.004 | 0.003 | 0.203 | 1.218 |
Niacin (mg) | 3.833 | 0.437 | 0.225 | 0.019 | 0.0 | 0.002 | 0.02 | 0.034 | 4.57 | 27.42 |
Pantothenic acid (mg) | 0.454 | 0.149 | 0.038 | н/д | 0.0 | 0.001 | н/д | н/д | 0.642 | 3.852 |
Vitamin B-6 (mg) | 0.28 | 0.075 | 0.035 | 0.002 | 0.0 | 0.0 | 0.0 | 0.016 | 0.407 | 2.442 |
Folate (mcg) | 4.536 | 38.4 | 2.533 | 0.439 | 0.0 | 0.029 | 0.227 | 0.433 | 46.597 | 279.582 |
Vitamin B-12 (mcg) | 1.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.67 | 10.02 |
Choline (mg) | 50.0 | 37.2 | 2.2 | 0.5 | 0.0 | 0.1 | 0.1 | 0.3 | 90.4 | 542.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.06 | 0.064 | 0.003 | н/д | 0.0 | 0.0 | н/д | н/д | 0.128 | 0.768 |
Threonine (g) | 0.575 | 0.203 | 0.013 | н/д | 0.0 | 0.001 | н/д | н/д | 0.791 | 4.746 |
Isoleucine (g) | 0.673 | 0.267 | 0.006 | н/д | 0.0 | 0.001 | н/д | н/д | 0.946 | 5.676 |
Leucine (g) | 1.179 | 0.48 | 0.01 | н/д | 0.0 | 0.001 | н/д | н/д | 1.67 | 10.02 |
Lysine (g) | 1.247 | 0.395 | 0.01 | н/д | 0.0 | 0.001 | н/д | н/д | 1.653 | 9.918 |
Methionine (g) | 0.378 | 0.075 | 0.003 | н/д | 0.0 | 0.0 | н/д | н/д | 0.456 | 2.736 |
Cystine (g) | 0.151 | 0.053 | 0.003 | н/д | 0.0 | 0.0 | н/д | н/д | 0.208 | 1.248 |
Phenylalanine (g) | 0.605 | 0.331 | 0.01 | н/д | 0.0 | 0.001 | н/д | н/д | 0.946 | 5.676 |
Tyrosine (g) | 0.454 | 0.128 | 0.006 | н/д | 0.0 | 0.001 | н/д | н/д | 0.589 | 3.534 |
Valine (g) | 0.748 | 0.32 | 0.006 | н/д | 0.0 | 0.001 | н/д | н/д | 1.076 | 6.456 |
Arginine (g) | 1.021 | 0.309 | 0.006 | н/д | 0.0 | 0.001 | н/д | н/д | 1.337 | 8.022 |
Histidine (g) | 0.476 | 0.149 | 0.006 | н/д | 0.0 | 0.001 | н/д | н/д | 0.632 | 3.792 |
Alanine (g) | 0.983 | 0.256 | 0.01 | н/д | 0.0 | 0.001 | н/д | н/д | 1.249 | 7.494 |
Aspartic acid (g) | 1.361 | 0.704 | 0.051 | н/д | 0.0 | 0.002 | н/д | н/д | 2.117 | 12.702 |
Glutamic acid (g) | 2.245 | 0.896 | 0.152 | н/д | 0.0 | 0.003 | н/д | н/д | 3.296 | 19.776 |
Glycine (g) | 1.157 | 0.224 | 0.006 | н/д | 0.0 | 0.001 | н/д | н/д | 1.388 | 8.328 |
Proline (g) | 0.854 | 0.32 | 0.006 | н/д | 0.0 | 0.002 | н/д | н/д | 1.182 | 7.092 |
Serine (g) | 0.62 | 0.352 | 0.01 | н/д | 0.0 | 0.001 | н/д | н/д | 0.982 | 5.892 |
Cholesterol (mg) | 49.139 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.139 | 294.834 |
Trans Fat (g) | 0.484 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.484 | 2.904 |
Saturated Fat (g) | 3.069 | 0.149 | 0.006 | 0.002 | 0.0 | 0.001 | 0.0 | 0.013 | 3.241 | 19.446 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.36 | 0.36 | 2.16 |
Monounsaturated Fat (g) | 3.289 | 0.405 | 0.006 | 0.002 | 0.0 | 0.011 | 0.0 | 0.015 | 3.728 | 22.368 |
Polyunsaturated (g) | 0.257 | 0.277 | 0.016 | 0.004 | 0.0 | 0.004 | 0.0 | 0.032 | 0.591 | 3.546 |