Рецепт Crock Pot Beef Roast
Порций: 10
Ингредиенты
- 3 to 4 lb. roast beef or possibly round steak
- salt and pepper
- 1 small onion, minced
- 1 pkg. brown gravy mix
- 1 c. water
Инструкции
- Place meat in slow cooking pot. Sprinkle meat with salt and pepper. Combine remaining ingredients; pour over meat. Cover and cook on low 8-10 hrs.
- If you like, add in small peeled potatoes and carrots. Sauce can be thickened with 2 Tbsp. flour dissolved in
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 164g | |
Recipe makes 10 servings | |
Calories 294 | |
Calories from Fat 143 | 49% |
Total Fat 15.84g | 20% |
Saturated Fat 5.28g | 21% |
Trans Fat 0.0g | |
Cholesterol 82mg | 27% |
Sodium 92mg | 4% |
Potassium 413mg | 12% |
Total Carbs 0.59g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 0.27g | 0% |
Protein 34.79g | 56% |