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Ингредиенты
- 1 (3-4 lb.) pork loin roast
- Salt and freshly grnd black pepper to taste
- Crushed red pepper flakes or possibly grnd red pepper to taste
- 2 tbsp. sugar
- 2 c. white vinegar (or possibly 1 c. vinegar and 1 c. water for less vinegar taste)
- 12 to 16 hamburger buns
Инструкции
- Trim fat from roast and place in 5 qt electric slow cooker. Sprinkle roast with salt, pepper and crushed red pepper. Add in sugar and vinegar. Cook on low 12 to 14 hrs. To reduce cooking time, follow slow cooker directions for cooking on high. When done, remove roast from cooker and place in a large skillet, reserving cooking juices.
- Flake or possibly shred roast, removing any fat or possibly gristle. Mix meat, some of cooking juices and ketchup. Simmer mix over medium heat till juices evaporate. Serve on lightly toasted hamburger buns. Serves 12 to 16.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 206g | |
| Recipe makes 10 servings | |
| Calories 325 | |
| Calories from Fat 87 | 27% |
| Total Fat 9.71g | 12% |
| Saturated Fat 3.1g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 55mg | 18% |
| Sodium 349mg | 15% |
| Potassium 404mg | 12% |
| Total Carbs 33.32g | 9% |
| Dietary Fiber 1.5g | 5% |
| Sugars 6.88g | 5% |
| Protein 22.34g | 36% |
