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Ингредиенты
- 1 lb dried split peas, rinsed
- 6 cups hot water
- 6 tsp chicken bouillon granules
- 1 cup frozen chopped onions
- 1/2 cup frozen sliced carrots
- 4 tsp minced garlic, going for 2 cloves here
- 1 bay leaf
- salt and pepper to taste
Инструкции
- Toss everything but the salt and pepper into the slow cooker, cover and turn it on. It is that simple! Traditional Split Pea Soups have ham bone in it while it cooks or diced ham added near the end. I don't have either of these on hand, so I'm using the chicken granules instead.
- If you have 8-10 hours, let it cook on low. If, like me, you don't have 8 hours, turn the heat on high and cook for around 4 to 5 hours. What we are looking for at the end of cooking time is for the dried split peas to be very tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 424g | |
| Recipe makes 5 servings | |
| Calories 332 | |
| Calories from Fat 10 | 3% |
| Total Fat 1.22g | 2% |
| Saturated Fat 0.19g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 54mg | 2% |
| Potassium 986mg | 28% |
| Total Carbs 59.81g | 16% |
| Dietary Fiber 24.2g | 81% |
| Sugars 9.06g | 6% |
| Protein 23.0g | 37% |
