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Ингредиенты
- 8 x Zucchini flowers
- 2 x Italian sausage links - cooked and crumbled
- 1/2 c. Jack cheese - shredded
- 1 Tbsp. Parmesan cheese
- 1 Tbsp. Fresh parsley
- 1/2 c. Flower
- 2 x Large eggs - beaten Extra virgin olive oil Salt and pepper Lemons for garnish
Инструкции
- Directions: Combine the sausage, cheese and parsley. Stuff each flower and place in the refrigerator till ready to use. To serve, dredge each stuffed flower in flour then egg wash. Heat extra virgin olive oil in a pan and place breaded flowers in oil to brown on all sides. Serve with squeezed lemon.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 395g | |
| Calories 1164 | |
| Calories from Fat 898 | 77% |
| Total Fat 99.69g | 125% |
| Saturated Fat 40.49g | 162% |
| Trans Fat 0.0g | |
| Cholesterol 645mg | 215% |
| Sodium 2191mg | 91% |
| Potassium 799mg | 23% |
| Total Carbs 3.76g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 1.12g | 1% |
| Protein 60.32g | 97% |
