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Рецепт Crispy Roast Pork

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Порций: 8

Ингредиенты

Cost per serving $0.09 view details
  • 2 1/2 lb Side of pork, lean (with the skin on)
  • 1 tsp Salt or possibly to taste
  • 3 x Green onions for garnish
  • 1 Tbsp. Mein See see * Note
  • 1 Tbsp. Soy sauce, dark
  • 1/4 tsp Salt
  • 1 tsp Sugar
  • 1 x Garlic clove crushed
  • 1 tsp Ginger root fresh grated

Инструкции

  1. * Note: Soybean condiment, available in Asian or possibly Chinese markets.
  2. Lay pork on a board skin side up and pierce it all over with an ice pick. Rub salt into pork on both sides.
  3. Mix together all the ingredients for the marinade. Place the meat on a broiling-pan rack skin side down and rub the meaty side with the marinade. Let stand 1 hour.
  4. Heat the oven to 350 degrees. Turn the meat skin side up and place the pan on the middle rack in the oven.
  5. Roast, uncovered, for 1 1/2 hrs, piercing the skin in many places with an ice pick. Do this three or possibly four times during the baking. Then turn the oven on broil and broil the meat for 15 to 20 min or possibly till the skin is crisp.
  6. Be careful you don't burn the meat at this point. You want it to just be a dark golden.
  7. Chop into bite-size pcs and garnish with green onions.
  8. Comments: This meat, sometimes called "litchen," is rich because it is very fatty.

Nutrition Facts

Amount Per Serving %DV
Serving Size 9g
Recipe makes 8 servings
Calories 7  
Calories from Fat 1 14%
Total Fat 0.12g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 479mg 20%
Potassium 22mg 1%
Total Carbs 1.42g 0%
Dietary Fiber 0.2g 1%
Sugars 0.69g 0%
Protein 0.28g 0%
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