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Add a photoПорций: 12
Ингредиенты
- 1 pound fresh or possibly frzn fish filets (haddock, cod, or possibly halibut)
- 1 egg, slightly beaten
- 1 c. crumbs, cracker, dry breads, or possibly corn flake
- Crisco shortening for frying
- 6 slices American cheese
- 6 sandwich buns
- 6 tbsp. tartar sauce, or possibly favorite brand may be used
Инструкции
- Cut fresh or possibly partially thawed fish into six 3 inch squares about 1/2 inch thick. Dip fish portions in egg then in crumbs. Fry fish in 1/2 inch Crisco heated in 350 degree oven in electric skillet (or possibly large skillet over medium heat) till golden, about 4 to 6 min on each side. Or possibly fill deep fryer half full with Crisco and heat to 365 degrees. Add in fish and fry till golden, about 4 to 6 min. Drain on paper toweling. Place one side of cheese on bottom half of sandwich bun. Top with warm fried fish. Spread 1 Tbsp. tartar sauce over fish. Cover with top half of bun.
- Prebreaded frzn fish fillets may also be fried as shown above. Tartar sauce: In a bowl, combine 1 c. mayonnaise or possibly salad dressing, 1 Tbsp. finely minced dill pickle, 1 Tbsp. finely minced onion and 1 tsp. lemon juice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 133g | |
| Recipe makes 12 servings | |
| Calories 403 | |
| Calories from Fat 251 | 62% |
| Total Fat 27.88g | 35% |
| Saturated Fat 14.77g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 108mg | 36% |
| Sodium 147mg | 6% |
| Potassium 271mg | 8% |
| Total Carbs 14.6g | 4% |
| Dietary Fiber 0.5g | 2% |
| Sugars 2.3g | 2% |
| Protein 23.73g | 38% |
