Рецепт Crispy Fried Fish Fillets in Sweet and Sour Sauce
Ингредиенты
- Egg - 1, whisked
- Maida - 1/4 cup
- Breadcrumbs - 1/2 cup
- Onion - 1/2 cup, thinly sliced, separated into rings, covered with cold water and ice cubes until crisp
- Black Pepper Powder as per taste
- Salt as per taste
- Extra-Virgin Olive Oil as required
- For the sauce:
- Honey - 2 tblsp
- Red Wine Vinegar - 1/4 cup
- Sea Salt - a pinch
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 251g | |
Calories 436 | |
Calories from Fat 65 | 15% |
Total Fat 7.29g | 9% |
Saturated Fat 2.03g | 8% |
Trans Fat 0.0g | |
Cholesterol 186mg | 62% |
Sodium 465mg | 19% |
Potassium 285mg | 8% |
Total Carbs 78.81g | 21% |
Dietary Fiber 3.4g | 11% |
Sugars 40.37g | 27% |
Protein 13.46g | 22% |