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Ингредиенты
- 2 egg yolks
- 1 tbsp. cider or possibly wine vinegar
- Salt and pepper
- Vegetable oil
- 1 c. flour
- 1 1/2 lbs. cod fillets
Инструкции
- Combine yolks, 1 c. water, vinegar, 1 tsp. salt, 1/4 tsp. pepper and 1 Tbsp. oil. Gradually stir into the flour till smooth. Let stand 30 min. In a deep fryer or possibly other deep pot, heat about 3 inches of oil to 375 degrees. Cut fish into serving pcs. Dip fish into batter and let excess drip off. Slip a few pcs at a time into warm oil and cook till golden, about 5 min. Drain on paper towels.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 205g | |
| Recipe makes 4 servings | |
| Calories 255 | |
| Calories from Fat 13 | 5% |
| Total Fat 1.45g | 2% |
| Saturated Fat 0.27g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 73mg | 24% |
| Sodium 93mg | 4% |
| Potassium 740mg | 21% |
| Total Carbs 24.28g | 6% |
| Dietary Fiber 0.9g | 3% |
| Sugars 0.46g | 0% |
| Protein 33.53g | 54% |
