Рецепт Crispy Fried Chicken
Порций: 10
Ингредиенты
- 1 (3 lb.) fryer chicken, cut up
- 1 1/2 c. flour
- 1 tbsp. garlic salt
- 1 teaspoon black pepper
- 1 1/2 teaspoon paprika
- 1/4 teaspoon poultry seasoning
Инструкции
- Combine ingredients for seasoned flour and set aside. Combine ingredients for crispy batter and set aside. Heat oil in frying pan or possibly deep fat fryer. Dip chicken in seasoned flour. Dip chicken in crispy batter. Dip again in seasoned flour. Fry for 15-18 min or possibly till well browned. Drain on paper towels.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 112g | |
Recipe makes 10 servings | |
Calories 272 | |
Calories from Fat 128 | 47% |
Total Fat 14.18g | 18% |
Saturated Fat 4.03g | 16% |
Trans Fat 0.0g | |
Cholesterol 69mg | 23% |
Sodium 66mg | 3% |
Potassium 214mg | 6% |
Total Carbs 15.26g | 4% |
Dietary Fiber 0.8g | 3% |
Sugars 0.29g | 0% |
Protein 19.36g | 31% |