Рецепт Crispy Chicken Ole
Порций: 12
Ингредиенты
- 3 doz. small chicken drumsticks
- 1 c. butter
- 2 c. yellow cornmeal
- 1 tbsp. salt
- 1 1/2 teaspoon chili pwdr
Инструкции
- Heat 1/2 c. butter in each of two 15 1/2 x 10 1/2 inch jelly roll pans. Pour butter into a small deep bowl. Combine cornmeal, salt and chili pwdr in another bowl. Dip drumsticks in butter. Roll in cornmeal mix. Shake off excess cornmeal. Place on buttered jelly roll pans. Bake at 425 degrees for 30 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 109g | |
Recipe makes 12 servings | |
Calories 308 | |
Calories from Fat 158 | 51% |
Total Fat 18.0g | 23% |
Saturated Fat 10.32g | 41% |
Trans Fat 0.06g | |
Cholesterol 89mg | 30% |
Sodium 750mg | 31% |
Potassium 192mg | 5% |
Total Carbs 21.16g | 6% |
Dietary Fiber 1.2g | 4% |
Sugars 0.47g | 0% |
Protein 14.92g | 24% |