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Ингредиенты
- 6 x Large eggs
- 1 c. Soy Flour
- 1 c. Water
- 1 tsp Salt Leftover, herb-roasted chicken (whne this ran out I switched to finely diced ham) Steamed and cooled Broccoli Vidalia Onions Shredded raw spinace Brussel Sprouts (just kidding Mouse) Sliced Mushrooms
Инструкции
- I was in a creative mood last night and decided to try to make a gastonomical delight for karen which had no carbohydrates in it.. this is what I came up with...
- Crepes: process in blender for 30 seconds. cook crepes as you normally would and let cold.
- Now, finely dice remaining ingredients. Place a little bit of each ingredient on 1/3 of cooled crepe and place a few blobs of some neufchtel cheese in there too. Roll up crepe and place on a lightly oiled baking sheet... repeat 6 more times or possibly untill crepes or possibly filling is all gone.
- heat through in a hot oven.
- serve on warmed plates and top w/ (fresh) Hollandaise or possibly Bernaise sauce. I used Bernaise because I was after the extra flavor the Tarrogon would impart to the dish.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 623g | |
| Calories 798 | |
| Calories from Fat 420 | 53% |
| Total Fat 47.97g | 60% |
| Saturated Fat 11.85g | 47% |
| Trans Fat 0.0g | |
| Cholesterol 1251mg | 417% |
| Sodium 2759mg | 115% |
| Potassium 2132mg | 61% |
| Total Carbs 30.9g | 8% |
| Dietary Fiber 8.2g | 27% |
| Sugars 8.75g | 6% |
| Protein 66.78g | 107% |
