Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 1 lrg Onion
- 2 x Cloves garlic
- 1 piece (1") fresh ginger
- 2 Tbsp. Extra virgin olive oil
- 1 Tbsp. Curry pwdr Salt and pepper
- 1 can (14 ounce) tomatoes minced
- 1 lb White fish
- 1 can (14 ounce) pineapple pcs
- 1 1/2 lb Potatoes, about
- 1/2 lb Peeled prawns
- 1/2 lb Scallops
- 5 fl ounce Cream Grated cheese
Инструкции
- Peel and chop the onions, garlic and ginger and fry in oil for two mins.
- Add in curry pwdr, salt and pepper and fry a further minutes. Add in tomatoes and pineapple and bring to the boil. Chop fish into 1" cubes, add in to sauce and simmer for 15 mins. Boil potatoes and mash them. Remove the sauce from heat and add in prawns, scallops and cream. Transfer fish with some of the sauce to a large casserole dish. Spread the mashed potatoes over the top. Sprinkle with the grated cheese. Bake in mod. oven for 20 mins.
