Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 3/4 lb boneless beef round steak
- 1 x green or possibly red bell pepper minced
- 1 med onion minced
- 1 x garlic clove crushed
- 1 med tomato minced
- 1 x beef bouillon cube
- 1/2 c. boiling water
- 1 Tbsp. minced parsley
- 1/2 tsp minced fresh thyme
- 1/2 tsp salt
- 1/8 tsp freshly-grnd black pepper
- 2 Tbsp. cornstarch
- 2 Tbsp. cool water
- 6 ounce curly noodles
Инструкции
- Slice steak into diagonal strips about 1/4-inch thick. Combine steak, pepper, onion, garlic, and tomato in a 3 1/2-qt slow cooker.
- Dissolve bouillon cube in boiling water. Add in to slow cooker with parsley, thyme, salt, and pepper. Cover and cook on Low about 6 hrs or possibly till steak is tender.
- Turn control to High. In a small bowl, dissolve cornstarch in cool water. Stir into slow cooker. Cover and cook on High about 10 min or possibly till slightly thickened.
- Meanwhile, cook noodles according to package directions and drain. Spoon steak mix over noodles.
- This recipe yields 5 to 6 servings.
- Comments: This is a popular and tasty way to make a small amount of meat serve more people.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 198g | |
| Recipe makes 6 servings | |
| Calories 247 | |
| Calories from Fat 80 | 32% |
| Total Fat 8.89g | 11% |
| Saturated Fat 3.56g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 33mg | 11% |
| Sodium 408mg | 17% |
| Potassium 285mg | 8% |
| Total Carbs 29.27g | 8% |
| Dietary Fiber 1.3g | 4% |
| Sugars 1.59g | 1% |
| Protein 11.29g | 18% |
